My Sanctuary Essential Oil

My Sanctuary : Peaceful, calming and relaxing

Promotes a peaceful mood.

Enhances your environment and promotes positive emotions.

Helps in easing anxiety and promotes sleep. It may also help to improve focus and concentration.

Ways to Use Essential Oils:
1. Aromatherapy: Diffuse a few drops to enhance mood, relax, or purify the air.
2. Topical Application: Dilute with a carrier oil and apply to the skin for targeted benefits.
3. Inhalation: Inhale steam with essential oils for respiratory relief and relaxation.
4. Bathing: Add diluted essential oils to bathwater for relaxation and muscle relief.
5. Massage: Blend with carrier oils for soothing massages and stress relief.
6. Cleaning: Use in DIY solutions for natural household cleaning and deodorizing.
7. Linen & Room Sprays: Freshen spaces and fabrics with essential oil sprays.
8. Personal Care: Incorporate into skincare and haircare products for added benefits.