Health And Lifestyle Combination

Crystals have become somewhat of a hype in the last years, as more people have been turning towards alternative medicine and complementary medicine.

Crystals offer a great health benefits for a wide range of health issues. They can turn your home into a healthier and more pleasant living space. Even though there is no mainstream science to support these statements, it’s not just an illusion supported by millions of people around the world. There is actually something to it and it has to do with the flow of energy.

Crystals will help you energetically and metaphysically. They can boost your immunity and help your body remove toxins in many shapes and forms.

Here is combination of crystals for a great health and lifestyle.

1)Amethyst

Crown chakra

They are called nature’s tranquilizer and are one of the most effective healing crystals you can find.Great stone to increase vitality especially post chemotherapy or prolonged treatment

• It can aid in the treatment of disorders that affect the lungs, pancreas, and spleen
• Stimulates fertility and helps in the treatment of conditions related to the reproductive system.
• Amethyst can work in strengthening the immune system. It can also help you achieve a speedy recovery from a severe illness.
• It can be effective when it comes to cell regeneration. Natural amethyst is well know as a stress reliever and can also detoxify the body.
• Helps  let go of destructive and addictive behavior patterns

2) Blood stone

Root chakra.

As the name suggests, it has a direct connection to your blood, which is detoxified and purified by this crystal.

It has ancient religious meaning, like in Greece and Egypt, where it was considered to be magically endowed.

Bloodstone is a powerful purifier and helps draw off bad and negative environmental energies. It can help you cleanse negative feelings like irritation, aggression and impatience

• Prevents high BP
• Detoxifies the blood
• Powerful healer
• Great for heart conditions , bronchitis, immune system, kidney, liver, muscle cramps

3) Obsidian :

Root chakra

Obsidian is also known as volcanic glass, as it is made in nature from molten lava that cooled super-fast.

Obsidian is a great crystal for cleansing negative energy around yourself, as well as in your house. It also offers protection against spiritual and emotional negativity, hence it is called a mental vacuum cleaner.

• Great for digestive system, ears, knees, liver.
  

4) Clear Quartz 

All Chakras

Known as the master healing crystal.

Clear quartz has energy amplifying abilities. It stimulates the immune system and balances the entire body. Furthermore this crystal aids your concentration and memory as well as increases your spiritual wisdom.

• Brings emotional balance,
• Reduces stress
• Works well aches and pain,
• Great for dizziness, head ache, sleep and memory.
  

5) Rose Quartz

Heart chakra

Rose quartz is one of the more important and prominent crystals of this day and age.

It helps you purify your emotions and open up your heart. It will assist you in transforming to a more loving frequency, and thereby encourages love, respect and self-worth, which we definitely need for our overall health.

• Helps overcome anger, anxiety, depression,
• Works well with alzheimer diseases, cough, fatigue, lungs, migraine.
• Great for relieving gastric issues