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Gua Sha

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Gua Sha is a natural, alternative traditional Chinese healing practice that involves scraping your skin with a massage tool to improve your circulation.

Gua sha is intended to address stagnant energy, called chi, in the body that practitioners believe may be responsible for inflammation.

In gua sha, a technician scrapes your skin with short or long strokes to stimulate microcirculation of the soft tissue, which increases blood flow. They make these strokes with a smooth-edged instrument known as a gua massage tool. The technician applies massage oil to your skin, and then uses the tool to repeatedly scrape your skin in a downward motion.

  • Gua sha is generally performed on a person’s back, buttocks, neck, arms, and legs.
  • A gentle version of it is even used on the face as a facial technique which drains lymphatic fluids.
  • Gua sha may reduce inflammation and muscle pain
  • Reliefs Migraine headaches
  • Reduces Neck pain